Staying up late playing on your phone can cause hair loss. Avoid these 6 culprits to prevent hair loss.
Alopecia areata is an autoimmune, non-scarring type of hair loss, commonly known as “spot baldness.” Why is it called “spot baldness”? Because the hair falls out silently, without the patient’s knowledge, often discovered accidentally or by others. The main cause of alopecia areata is emotional factors; anxiety and fright can also trigger it. Staying up late can cause endocrine disorders, which can also lead to alopecia areata. If alopecia areata is caused by staying up late, pay attention to getting more rest and avoiding staying up late. Generally, the hair can grow back within three months. If a patch of hair falls out and doesn’t grow back, and then another patch falls out, this could be due to various reasons such as blood and qi deficiency. It is necessary to seek medical diagnosis and treatment promptly. Does prolonged use of these electronic products lead to hair loss? Prolonged use of…
Beware of four factors that can lead to seborrheic alopecia, and what is the best treatment?
Seborrheic alopecia is a relatively common type of hair loss. Patients with this condition usually have a lot of dandruff and very oily hair, which has a significant impact on their appearance and causes many inconveniences to their daily life and work. Therefore, it is essential to seek treatment promptly. Classification of seborrheic alopecia: (1) Acute seborrheic alopecia Symptoms include: increased scalp oiliness, itching, dandruff or papules, hair falling out in clumps or even all of it in a short period of time, small papules on the scalp, which mostly occur during puberty and are more common in males. It is prone to recurrence after treatment. (2) Chronic seborrheic alopecia Symptoms include: oily and shiny scalp, resembling oil, with a large amount of grayish-white dandruff, dry and dull hair, severe itching, and in men, hair loss gradually from the sides of the forehead and the top of the head, eventually…
Is your hair falling out in clumps this spring? Is it hair loss or is it because you’re combing your hair wrong?
Springtime weather is dry and windy, easily generating static electricity, which accelerates the evaporation of moisture from the hair, breaks down the hair cuticle, and damages the hair structure. This results in dry, dull hair, giving the impression of severe hair loss. Below are some essential hair care tips for this time of year, guiding you step-by-step to achieve healthy, beautiful hair. Why is it always you who’s losing hair? 1. Metabolic Imbalance: A balanced metabolic structure provides sufficient nutrition to the hair and scalp, maintaining the normal physiological growth process of hair. However, if the metabolic system is imbalanced or disrupted, it will lead to a large amount of hair loss. 2. Endocrine Imbalance: The endocrine system regulates various physiological activities in the body to maintain a normal state. When the body’s endocrine system is imbalanced, such as when androgen levels are imbalanced, it can easily lead to hair…
What to do about hair loss in menopausal women? Different hair problems require different care methods.
Different hair problems require different care methods. Hair cut If your hair often breaks, you can use your fingers to comb a little hairspray into your hair. The advantage of using your fingers is that you can apply the hairspray evenly and lightly to your hair, making the frizzy hair smooth. gray hair If you find that you already have a few gray hairs, you can cover them up with highlights. Even if new gray hairs grow out, they won’t be as noticeable, so it’s better than dyeing all your hair. Stop perming If perming significantly damages your hair, you should stop perming and give your hair a period of rest. Dry hair You can apply a little deep moisturizing conditioner to dry hair, leave it on for about 10-15 minutes, and wait for the hair to fully absorb it. Keep your head upside down and gently massage your hair.…
Consuming too many cold drinks can cause hair loss; eating these 5 types of porridge can help prevent it.
Frequent hair dyeing can lead to hair loss. Hair dyeing involves forcibly embedding dye into the hair shaft. The dye is prone to coming off, leaving behind voids in the hair. Hair with voids is naturally weak and breaks easily when pulled. What are the causes of hair loss? 1. Excessive heat radiation In summer, direct ultraviolet rays and heat radiation strongly irritate the scalp, causing hair damage and loss. Therefore, hair should be protected like skin; avoid direct sunlight and minimize sun exposure. When going out, it’s best to wear a sun hat or use a parasol. 2. Reduced nutrient intake Protein is an essential substance for hair growth and nourishment, but due to the hot weather, people tend to prefer lighter foods and consume less meat. If the body’s protein supply is insufficient, hair is more prone to falling out. Therefore, in summer, it’s important to pay attention…
Summer hair loss is mostly caused by heat and dampness; prevention should start with proper sun protection.
Summer’s heat means many people wash their hair daily. But frequent washing can lead to significant hair loss. What causes this? And how can we prevent hair loss? Hair loss in summer is mostly caused by damp heat. Summer is the season when hair loss is most common. Hair is a type of body hair, and the part of it that is embedded in the skin is called the hair root, which is surrounded by the hair follicle. From a Western medical perspective, hair loss involves many causes, including infectious factors, psychological factors, endocrine abnormalities, physical and chemical factors, congenital factors, and unexplained causes. From a Traditional Chinese Medicine perspective, hair loss is mainly related to kidney deficiency, blood deficiency, liver stagnation, and damp heat. Summer hair loss is common due to the hot weather, increased sweating, and more frequent use of shampoos, many of which can irritate hair roots,…
Eat more of this type of meat for daily hair loss prevention and health care.
Urban dwellers face high work pressure and a fast-paced lifestyle, leading to severe hair loss and even baldness in many. Experts suggest that skin tests at a hospital can reveal the true cause of hair loss, and that a diet rich in zinc is recommended. Normal hair loss is like an animal molting; hair goes through a cycle of shedding, especially during seasonal changes when the amount of hair loss is greater than usual, with around 100 hairs a day considered normal. If it is non-scarring abnormal hair loss, such as androgenetic alopecia, hair can grow back with treatment; however, if it is scarring hair loss, there will be scars on the affected area, and the only option is to treat it as early as possible to slow down the rate of hair loss. Simple hair pulling test The most accurate way to test for abnormal hair loss is to…
How to treat hair loss? External treatments + internal supplements for smooth, healthy hair.
There are many factors that cause hair loss. Taking preventative measures in daily life is always better than waiting until hair loss occurs before seeking treatment. What to do about hair loss? Below, Family Doctor Online summarizes 10 hair loss prevention tips from daily life, helping you easily get rid of the troubles of hair loss. So, what can be done about hair loss? External Investigation Beer prevents dry and brittle hair. For hair, beer remains a “liquid bread,” not only protecting it from dryness but also promoting hair growth. After shampooing, apply a suitable amount of beer evenly to your hair, massage for 10 minutes, and then rinse thoroughly with water. You’ll notice a significant improvement in shine. Ginger and goji berries prevent hair loss Both ginger and goji berries can stimulate hair growth. Boil ginger and goji berries in water, apply the solution to your hair, and let…
Hair loss in women may be related to four diseases and how to treat them.
Hair loss is a daily occurrence; it refers to the shedding of hair. However, abnormal hair loss should be taken seriously and treated actively. Why do women often experience hair loss? 1. Anemia. Experts say that iron supplementation can help improve anemia symptoms. A lack of vitamin C, and the consumption of caffeine or alcoholic beverages, can hinder iron absorption. It is recommended to drink fruit juice and eat iron-rich foods to promote hair regrowth. 2. Stress Syndrome. Stress can lead to premature graying. When under stress, the body releases various hormones that can affect the absorption of B vitamins, impacting hair pigmentation. Stress syndrome can cause alopecia areata-the body’s immune system mistakenly attacks scalp cells, causing large patches of hair loss. Relaxation and taking B-complex vitamins can improve premature graying. 3. Polycystic Ovary Syndrome (PCOS). PCOS in women is caused by excessive androgens, leading to thinning hair on the…
Long-haired girls’ summer hair care battle: Say NO to hair loss!
Summer is the season when hair is most prone to falling out. So, what causes hair loss in summer? We’ll explain it all for those of you with long hair. Summer hair loss peak season Summer is a season of vigorous vitality, but most people experience more hair loss and thinning, making it a peak season for these conditions. This is because the hot weather during these months is when the body is weakest and its resistance is lowered, leading to insufficient blood and energy, thus increasing hair loss and thinning. Summer is the season when Yang energy is at its peak, characterized by hot weather and vigorous growth. This is a period of rapid metabolism in the body, with Yang energy rising to the surface, while the internal organs are relatively cooler. Blood and Qi circulation also become more vigorous, active on the body’s surface. Skin pores open,…